Benefits of drinking water in a copper pot: Historically, copper (trambu) was the first metal discovered on this earth. In the name of which Chalcolithic period is also known as copper age. Ancient civilizations such as Egypt, Rome, Greece, and the Indians used copper for everything from trade, household use, or as currency. In this post we will learn about the various benefits of drinking water in a copper vessel.
Various Ayurvedic texts mention the use of copper vessels for drinking water. Copper is the only metal with anti-bacterial properties. Copper has been used for centuries in various forms to treat various ailments. The rise of Ayurvedic use and indigenous medicine has led to increased use of copper products in household items, especially copper utensils and cups.
What Is Copper Water?
- Copper water is not something everyone finds in their nearby store. It is instead obtained by keeping drinking water in copper vessels.
- Copper is essential for various bodily activities, including connective tissue, energy generation, and the chemical communications system in the human brain.
- Drinking water from copper vessels causes the metal to infuse into the water, providing health advantages to the consumer.
How does copper improve normal water quality?
When water is stored in a copper vessel or bottle for more than eight hours, the copper releases some of its ions into the water, a process called the oligodynamic effect. Copper is known to have antimicrobial, anti-inflammatory, anti-carcinogenic and antioxidant properties. It helps in the formation of hemoglobin as well as cell regeneration. The presence of copper in water benefits the human body in many other ways, here are more than 10 amazing health benefits of drinking water from a copper bottle.
11 benefits of drinking water in a copper pot
According to various scriptures, water in a copper bottle balances the three doshas of the body i.e. Vata, Pitta, and Kapha. Other advantages are described below.
1) Fights cancer.
Copper is a known antioxidant, it fights against all free radicals or toxins in the body, and removes their negative effects. Free radicals and their harmful effects are the main cause of cancer in the human body. In addition, copper also helps in the production of melanin useful for coloring one’s skin and eyes, and also protects from the sun’s harmful ultraviolet rays.
2) Balances hypertension:
According to research conducted by the American Cancer Society, copper is very useful in reducing cholesterol and triglyceride levels. If children are deficient in copper from childhood, it leads to the development of hypotension over time. However, if adults suffer from copper deficiency, they develop hypertension. Therefore, copper intake is important for regulating blood pressure in every individual.
3) For thyroid related problems:
According to experts, copper is the most common symptom in patients suffering from thyroid disease. Copper balances the imbalances of the thyroid gland, i.e. it not only energizes the thyroid gland to function properly, but also combats the harmful effects of excess secretion from the thyroid gland. One thing to note is that excess copper also makes the thyroid gland inactive which causes hypothyroidism in patients.
4) Prevents Anemia:
Copper helps in the breakdown of food to form hemoglobin, it helps the body absorb iron, the deficiency of which causes anemia. Copper deficiency in the human body can lead to rare hematological disorders that also affect white blood cells.
5) Heals arthritis and inflamed joints:
Copper has anti-inflammatory properties that provide great relief to patients suffering from arthritis and rheumatism. Additionally, copper has bone-strengthening properties, making it a perfect remedy for arthritis.
6) Aids in digestion:
According to ancient texts, drinking copper water removes toxins from the stomach. Copper water is very beneficial for acidity, gas, ulcers and other stomach ailments. Apart from this, it is also very useful for the treatment of tri-dosha (Vata, Pitta, Kapha) related problems.
7) Useful for aging control
Ancient Egyptians used copper-based beauty products. Copper is not only an antioxidant, it also helps in cell regeneration, neutralizes the harmful effects of free agents on the skin and helps in reducing wrinkles.
8) Increases brain development and performance.
The human brain communicates with the rest of the body through various electrical impulses, copper helps in conducting these impulses, and makes the brain more efficient.
9) Useful for weight loss
Copper helps in removing excess fat from the body and melting it. Thus it is also useful for weight loss indirectly.
10) Helps in faster healing of wounds.
Due to the anti-inflammatory, antibacterial and antiviral properties of copper, copper also helps in skin regeneration and strengthens the immune system, and helps the body to heal wounds faster.
11) Maintains body temperature.
When we eat food, various acids are released from the body into our stomach to digest this food. Various toxic elements are also released during this process. And because of that the body gets warm. When you drink water from a copper bottle, this alkaline water helps to balance the acid, detoxify the system and lower the body temperature. Especially helpful during the hot summer months.
Other uses of copper
Copper is very useful not only for the human body, but also for the environment. It is a cheap metal, abundantly available, easiest to recycle. Copper is very useful for solar panels as copper is a good conductor of electricity.
Copper is also used to make powerful computer chips. Copper is also useful for the bioleaching process of extracting mineral ores from their sulfide ores with the help of elements present in the environment.
Copper Applications in Health & Environment:
Copper is your friendly neighbourhood superhero as far as its benefits are considered, not just to the human body, but to the environment too. It is a cheap metal, available in abundance as well as easiest to recycle. There are several benefits of copper, here are some to our health and our environment at large:
- Copper in Health:
A healthy human body requires trace amounts of copper to function effectively. Copper helps with generating heat in the human body, aiding communication between different cells, breaking down certain foods to become haemoglobin and boosting our metabolism. Copper deficiency leads to health issues like anaemia, parasitic infections and leaky gut to name a few. Foods rich in copper include sunflower seeds, lentils, dried apricots, mushrooms among others.
- Copper in Environment
Copper is the friendliest metal in the environment. A good conductor of heat and electricity, Copper is a cheap metal that is also easy to recycle, making it the greenest natural metal. Copper is ideal for making solar panels.
Copper is also the future of nanotechnology, it is interesting to note, that leading IT companies, use copper to make the most powerful computer chips available. In the past few years, copper is being used for bioleaching, a process by which mineral ores are extracted from their sulphide ores with the help of elements present in the environment. Copper also plays an important role in managing hazardous nuclear fuel waste.
How to clean copper vessel
Copper vessel can be cleaned with the help of these simple tips by Dr Bhavsar.
1. Lemon and salt:
To naturally clean copper pots and pans, and less fragile copper pieces, cut a lemon in half, add salt to the cut side and rub gently onto the item. You can also make a paste with lemon juice, and equal parts salt and non-oxidized corn-starch or baking soda.
2. Vinegar and salt:
Rub a mixture of 1 tablespoon of table salt and 1 cup of white vinegar onto the copper with a soft cloth and rinse. Or, immerse the tarnished copper into a pot of 3 cups of water and the salt-vinegar mixture, bring to a boil and boil until the grime and tarnish comes off.
How safe is it to drink water from a copper bottle?
As above we have seen the various benefits of drinking water in a copper bottle. Now let’s see how much water to drink from this copper bottle, properly and safely.
Despite all the benefits of copper, you should remember that the human body only needs copper in small amounts. Everyone should also remember that too much of a good thing can be harmful, buy a pot or bottle made of pure copper to drink water in a copper bottle. Buy a copper bottle only after ensuring the purity of the metal. Fill the bottle with water and store it in a cool dry place overnight or whole day or for 8 hours. Do not refrigerate the bottle.
The best time to drink water stored in a copper bottle is in the morning on an empty stomach. It is also necessary to take a break from drinking water stored in copper bottles. For example, take a month break after regularly drinking water stored in a copper bottle for two months. This helps the body to excrete excess copper. Drinking water stored in a copper bottle twice a day (morning and evening) is enough to provide your body with the required amount of copper.